The dates and times for the Estes Therapy "Kids Divorce Support Group" has been finalized. The group is scheduled for Wednesdays, from...

Drug or alcohol abuse/dependance can create a confusing and seemingly out-of-control spiral that has profoundly negative effects on one's...

If you or someone you know is going though a divorce or separation, this could be a hard adjustment period for your child. This group,...

It's that time of year when people start analyzing themselves and make vows to start anew. New Years resolutions can range anywhere from...

I get a quite a few clients that discuss sleep problems with me; they often state that they have “insomnia” and have the misconception...